1031_SPORT & HEALTH: PHYSICAL FITNESS
Course Period:FromNow ~ Any Time
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Course Intro

Course Plan

  • 心肺適能理論與實務
  • 肌力訓練及伸展的關節動作
  • 肌肉適能檢測與改善
  • 風險評估與危險分層
Co-Instructor(s)
許秀桃

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