1071_SPORT & HEALTH: PHYSICAL FITNESS
Course Period:FromNow ~ Any Time
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Course Intro

Course Plan

  • 第三章 改善心肺耐力
  • 第四章 增進柔軟度
  • 第五章 增強肌力和肌耐力
  • 第六章 選擇營養的飲食
Co-Instructor(s)
李佳倫
Co-Instructor(s)
林昀萱

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LINE sharing feature only supports mobile devices