1102_SPORT & HEALTH: BASIC MUSCULAR FITNESS_GEPE221
Course Period:FromNow ~ Any Time
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Course Intro

Course Plan

  • 王俊男運動處方(範例)
  • 重量訓練八週監控紀錄表 20220308
  • 國立中山大學初級肌肉適能上課講義_李佳倫_20220215
  • 1RM最大肌力評估記錄表_2020-09-10
  • 課外閱讀
Co-Instructor(s)
李佳倫
Co-Instructor(s)
李光哲

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