1041_MINDFULNESS AND LIFE EDUCATION
Course Period：FromNow ~ Any Time
Course Intro
Course Plan
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001第一週：建立自動導航
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002第二週：覺察身體訊息
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正念_八周靜心計畫_單頁版
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東方正念基礎練習
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正念未來計畫與自我照顧
Co-Instructor(s)
越建東
越建東
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